What reason is systemic ache?

summary

In this society, don't always say that we have nothing. There are a lot of minor diseases and pains. After 40 years, we are not as good as a dog. Our diseases come out, just like me. Originally, a person with abundant physical strength is now sick all over his body, with low back pain, leg pain and cervical pain. Sometimes, it's not local pain, but pain all over his body. What's the reason for the pain? Now let me tell you something.

What reason is systemic ache?

First, there are various causes of general pain, which may be related to the following diseases. One is excessive exercise, if excessive exercise, it is easy to cause muscle strain, or damage bones and joints, and even inflammation, when this inflammation extends to the whole body, the whole body will be sour and painful.

Second: it may be cold and rheumatism. We all have a cold, especially a bad cold, and the bone joints all over the body are sick. And rheumatism is often ignored by people, if the body moisture is too large, it will also cause pain.

Third: overwork and lack of nutrition are also the culprits of general soreness. Overwork increases lactic acid in the blood, which can cause pain. Lack of nutrition refers to the lack of essential nutrients, such as iron, alkali and vitamins. At this time, it is necessary to supplement some nutrients.

matters needing attention

There may be many reasons for body ache, but no matter which one, we must pay attention to it and go to the hospital for diagnosis and treatment in time. Don't let pain ruin our happy life.