What reason is dot fat?

summary

Now many children will have obesity diseases, leading to the occurrence of heart disease, coronary heart disease and other diseases at a very young age. It is because of long-term uncontrolled diet. What are the causes of obesity in children? Now let's talk about it.

What reason is dot fat?

1. Genetic factors. One of the parents is obese, and children are 32-34% likely to be obese; The incidence rate of obesity is 50 ~ 60% for parents. On the other hand, 72% of obese children have at least one parent who is obese. However, genetic genes associated with obesity have been found.

2. Eating too much, over nutrition. Children like to eat high-fat diet, a lot of sweets, especially unlimited snacks, drink sweet drinks, which will lead to obesity.

3. Too little exercise. Children's learning burden is more and more heavy, and parents are eager to increase, many extra-curricular children's learning, such as music, art, language and so on, and squeeze out a lot of time for children's activities. In addition, even if it is extracurricular activities, but also less physical activity, more and more static activities, what TV, video, game machine, will let children reduce activity, gain weight. Fat children don't like sports, and children who don't like sports are fatter, causing a vicious circle.

matters needing attention

Don't be discouraged for fat children. Can develop good habits, try to eat those high-fat food.