How did cold good leg ache return a responsibility?

summary

Now it's autumn season, many people will pay more attention to health maintenance, and then some weak tips or children will easily suffer from wind heat cold, don't worry after a cold, just use diet treatment in time, the main experience to share with you is how to deal with leg acid after a cold?.

How did cold good leg ache return a responsibility?

First: cold leg acid may be caused by cold joint muscle pain. A cold may also be caused by overwork, or when cold, rain, excessive fatigue and other inducing factors reduce the defense function of the whole body or respiratory tract, viruses or bacteria that originally exist in the upper respiratory tract or invade from the outside world can quickly reproduce and cause the disease, especially those who are weak or have chronic respiratory diseases such as paranasal sinusitis and tonsillitis, More susceptible to disease. I hope these can help you.

Second: or the massage method that can be used; In the head five elements combined transportation method, [five lines in the middle] press from front to back. [Baihui] [Taiyang] [Fengchi] [Fengfu] knead, press each 100 times, push the back from top to bottom. Press once, it will take effect immediately. At the same time, deep breathing is effective for headache caused by hypoxia.

Third: use Shexiang Zhitong ointment or Shexiang Zhuifeng ointment (or Shangshi Zhitong ointment) to treat all kinds of colds × Two pieces of 5 cm musk ointment, and a little powder from Suxiaoshangfeng capsule, evenly spread on the plaster, respectively pasted on Yongquan acupoint in the heart of two feet, change once a day, massage for 2-3 minutes, common cold can be relieved or cured in 1-3 days.

matters needing attention

1. If the temperature is as high as 39 ℃～ 40 ℃ and it is difficult to reduce the fever for a while, apply a towel soaked in cold water on the head. Pay attention to change frequently. At the same time, wipe the chest, back and legs with warm water to dilate the superficial blood vessels of the skin and help to reduce fever. 2. To ensure adequate sleep, let the patient sleep in a comfortable bed, and wear loose clothes. The air in the room should be fresh, pay attention to ventilation, do not smoke, and keep the room quiet. 3. You may sweat after taking the medicine. At this time, the cover should not be too thick to avoid excessive sweating and collapse. After sweating, wipe dry in time and change underwear in time to prevent catching cold. 4. Drink more boiled water. Fever patients need more water than usual, because the body's metabolic rate increases, sweating more, water consumption is large, blood is relatively concentrated, blood flow is slow, weak heartbeat, therefore, to give patients enough water. 5. Patients with fever generally have poor appetite. At this time, we should try to make some easy to digest and nutritious food for patients, such as millet porridge, rice porridge, soybean milk, bean curd, milk, yogurt, lotus root powder, egg soup, sour soup noodles.