How does pregnant check blood sugar on the high side to return a responsibility

summary

If you want to stay away from pregnancy, it may be difficult to check the high blood sugar. Many expectant mothers will have the symptoms of high blood sugar after the middle and late pregnancy. They must be treated in time. Many pregnant women will worry about affecting their health and fetal development. In fact, in the third trimester, the doctor will recommend that the expectant mother test one indicator, that is, blood glucose. If the expectant mother's blood glucose exceeds the standard, it will have a certain impact on the mother and baby. So, what should pregnant women do with high blood sugar?

How does pregnant check blood sugar on the high side to return a responsibility

First: after the detection of excessive blood glucose for the first time, we should control our diet according to the doctor's advice. Many expectant mothers gain too much weight in the later stage, so it is easy to cause obesity during pregnancy. Obesity during pregnancy will naturally lead to excessive blood glucose. Please help the doctor to arrange a reasonable diet during pregnancy and strictly follow the diet during pregnancy. In addition, we should regularly review until the index drops smoothly Only after production can we feel at ease.

Second: control of maternal blood glucose, while ensuring the normal development of the fetus. The principles of dietary treatment are: pregnant women do not lose weight, adjust the proportion of food structure and calories according to their body shape; eat less and more meals, preferably divided into three big meals and three small meals; eat less fruits with high sugar content; 400-500g vegetables per day, of which no less than 50% are colored vegetables.

Third: take the principle of eating less and having more meals, so that the food can be digested and absorbed as much as possible. At the same time, eat less meat, eat more vegetables, eat less rice, and the fruit can not exceed 200 grams per day. You should choose to eat between two meals. Don't eat foods with high sugar content for the time being. If you are worried about the lack of vitamins after eating less fruits, you can use vegetables to make up for the lack of vitamins, and vitamins can't be used Not only in fruits, but also in vegetables. What are the fruits with high sugar content? Apples, strawberries, bananas, watermelons, cherries, Hami melons, cantaloupes and so on. In a word, don't touch any sweet fruits, and consider whether to continue eating them after the blood sugar level is stable.

matters needing attention

Gestational diabetes mellitus is prone to abortion, premature birth and stillbirth; the incidence of polyhydramnios is increased, which is 10% - 30%; the incidence of macrosomia is increased, which will increase the chance of dystocia and birth injury during delivery; due to the decreased utilization of glucose in patients with gestational diabetes mellitus, the labor process is easily prolonged during parturition, which is easy to cause uterine atony bleeding. So we should do a good job in prevention.