Prostate self massage method

summary

Prostatitis has great damage to the body of patients, so do not ignore this disease, so as not to have adverse effects. If the patient found prostatitis, not only to actively cooperate with the doctor for the treatment of prostatitis, but also timely use of self massage method for treatment, so as to promote the recovery of the disease. If the condition is serious, it will cause many complications, so how to self massage prostatitis? Now let's take a look at it!

Prostate self massage method

First: Prostatitis self massage method 1: usually at home, patients can self massage to alleviate the disease of prostatitis. Is to use the index finger and the middle finger to massage back and forth on both sides of the penis, every day adhere to massage, a half an hour, slowly will heal.

Second: Prostatitis self massage method 2: after the patient rubs the palms of his hands, rubs the soles of his feet again, rubs the left soles with his right palm, rubs the right soles with his left palm. But must insist on doing, morning, middle and evening must insist on self massage, don't force too hard, can be effective.

Third: Prostatitis self massage method three: patients can lie flat on the bed, with palm self massage, counterclockwise massage abdomen for a few minutes, until the abdomen and perineum have heat, so self massage is mainly to alleviate the problem of prostate congestion.

matters needing attention

After understanding how prostatitis self massage, patients should pay attention to their eating habits, eat more fresh fruits and vegetables, try not to eat spicy food, in addition, do not reduce the amount of drinking water due to frequent urination, and can not bear to urinate.