About high uric acid

summary

Now many people have a series of diseases, such as high uric acid and high blood fat, which are common diseases. This kind of disease can be treated, but if you find that you have such symptoms, you need to treat them as soon as possible. Let me talk about high uric acid.

About high uric acid

First: diet is one of the causes of high uric acid, obesity is no exception, eating more high purine substances, drinking can lead to high uric acid.

Second: the reason for the formation of high uric acid is that diet is in the majority and asymptomatic performance occurs. Only in the process of examination can patients find their own high uric acid, and there is no reaction in real life.

Third: long term high uric acid can cause hyperuricemia, or induce gout. It is caused by long-term consumption of high purine food and staying up late. Develop good living habits and exercise more, but you can't do strenuous exercise. It's better to choose aerobic exercise such as swimming and Taijiquan.

matters needing attention

Less drinking, because alcohol contains a lot of high purine, this substance can reduce our liver to excrete more uric acid, because it will hinder the excretion of uric acid in our body, so it is harmful to control the increase of uric acid.