It's good to treat hair loss there

summary

I started to lose my hair in about 2005, on both sides of my forehead. Oil often comes out of the forehead, but not much. Abnormal menstruation, the doctor gave me Diane 35... And cystine tablets, vitamin E soft capsules, the treatment is very fast, I recovered almost, I'll talk about the treatment of hair loss in that good.

It's good to treat hair loss there

Method 1: wash your hair frequently and try to keep it clean and tidy. It's better to wash it once every two or three days. At the same time, it is best to choose natural shampoo to wash your hair, because natural shampoo has less stimulation to scalp and hair. It is worth noting that shampoo should be selected according to the hair quality.

Method 2: frequently comb your hair. Usually, you should pay attention to comb your hair more, and choose a comb made of wood or ox horn. This can not only remove dandruff, increase the luster of your hair, but also massage your scalp and promote blood circulation.

Method 3: keep enough sleep, enough sleep can promote the normal metabolism of skin and hair, and the metabolic period is mainly in the evening, especially between 10:00 p.m. and 2:00 a.m., during this period of time, enough sleep can make the normal metabolism of hair. On the contrary, hair metabolism and nutrition will lose balance. Suggestion: try to sleep no less than 6 hours every day and form the habit of regular sleep.

matters needing attention

For such a disease: summer can be 3 to 7 times a week, winter can be 1 to 3 times a week, shampoo water temperature should not exceed 40 ℃, and body temperature close to 37 ℃. Do not use degreasing strong or alkaline shampoo, because this kind of shampoo degreasing and dehydration are very strong, easy to dry hair, scalp necrosis.