What does woman menstruation disorder eat good

summary

Women have menstruation every month, but some women are prone to irregular menstruation due to their weak body. In fact, this symptom can be taken care of through diet. So do you know how to treat irregular menstruation? Do you know what to eat with irregular menstruation?

What does woman menstruation disorder eat good

First of all, black glutinous rice porridge can warm the kidney, strengthen the spleen, replenish blood and regulate menstruation.

Secondly, the lotus root and fungus duck pot: often drink this pot for menstruation and yin deficiency and internal heat constitution, the effect is particularly good. It can nourish yin and clear away heat, adjust menstrual cycle and reduce bleeding.

Finally, stewed pork tripe with Chinese yam and chestnut can strengthen spleen, stomach, kidney and regulate menstruation.

matters needing attention

Avoid spicy and hot products, avoid cold and cold products.