Can pregnant women have cold drinks

summary

The gastrointestinal function of pregnant women is weak. After eating too much raw and cold food, it is easy to cause sudden contraction of gastrointestinal blood vessels, decrease of gastric juice secretion, decrease of digestive function, abdominal pain, diarrhea and other symptoms. Modern medical research shows that the fetus is very sensitive to cold stimulation, when pregnant women eat too much cold food, the fetus has restless reaction. Can pregnant women have cold drinks.

Can pregnant women have cold drinks

First: pregnant women's nose, throat, trachea and other respiratory tract mucosa are often congested and accompanied by edema. If they eat too many cold drinks, the congested blood vessels suddenly contract and the blood reduces, which can reduce the local resistance, so that the bacteria and viruses latent in the throat, trachea, nasal cavity and oral cavity can take the opportunity to cause hoarseness, cough, headache, etc. Serious can cause upper respiratory tract infection or induce tonsillitis.

Second: pregnant women how to correctly eat cold drinks timely: not before meals, after meals, after exercise to eat cold drinks. People who stay in air-conditioned rooms for a long time should drink less iced drinks. Appropriate amount: the intake of cold drink should not exceed 150ml at a time. In other words, one popsicle or a box of ice cream at a time is enough. Try not to drink more than half a bottle at a time.

Third: look at the Constitution: before choosing cold drinks, you should first understand your constitution. People with cold constitution are not suitable for cold drinks. There are two versions about the reason why pregnant women can't eat cold drinks: the first version is that eating cold drinks may cause uterine contraction and abortion. There is also a saying that if pregnant women eat cold drinks, their chin will tremble after the baby is born.

matters needing attention

Practice has proved that there is no scientific basis for the above statement. However, experts suggest that pregnant women try not to eat cold drinks. First of all, the fat content of most cold drinks is on the high side, while during pregnancy, hormone levels change and metabolism is abnormal. Eating too much high-fat cold drink is easy to cause hyperlipidemia, fatty liver and other diseases.