How fast freckle

summary

I am 32 years old. I am a handsome man, but recently I have a lot of spots on my face, especially around my mouth. I can't stand it. Later I went to a big hospital for treatment, and now I have recovered a lot. Many people don't understand the knowledge, here I'll tell you how to quickly freckle this everyone's concern.

How fast freckle

First: when it comes to freckle, it is recommended that you use traditional Chinese medicine treatment, the effect is good, you can try Jianpi Xiaoban porridge, the things required are common, the effect is also very good. It needs about 30g of raw yam, 15g of lotus rice and adzuki bean, and 10g of raw Yiren and white lentils.

Second: you must remember to put 10 jujubes and 100 grams of rice. Next, we will add appropriate amount of water to the above ingredients. After boiling, about 40 minutes later, we will add rice and continue to cook porridge. Until the rice is rotten. It's better to take it in two portions, in the morning and in the evening, for one month. It can remove fat and spot.

Third: in traditional Chinese medicine, it is generally believed that most of the spots on the face are caused by liver depression and spleen deficiency, as well as liver and kidney deficiency, so it is the best way to take the methods of Tonifying the liver and kidney, soothing the liver and strengthening the spleen. It can be treated by oral Chinese medicine and medicated diet.

matters needing attention

The effect of preventing age spots is to eat more apples, which are rich in some vitamins our body needs, and also contain antioxidant effect. To the appropriate fruits and vegetables help to prevent the effect of age spots. But don't eat more. Eating more will have some adverse effects.