Can Yin and yang deficiency eat red ginseng

summary

Recently, I seem to have a problem with my body. I'm afraid of the wind and the cold, and I'm particularly prone to sweating. My menstruation is irregular. After reading traditional Chinese medicine, I learned that it's Yin and yang deficiency, which is also called kidney deficiency. Today, let me talk to you about whether you can eat red ginseng due to Yin and yang deficiency.

Can Yin and yang deficiency eat red ginseng

First, deficiency of both yin and Yang is the pathological change of both yin and yang deficiency. Tonic methods should be adopted, such as nourishing yin and warming Yang, nourishing yin and strengthening yang. It's not good to eat red ginseng alone. It can be used in treatment. The addition and subtraction of butiandazhuowan is better. TAIZISHEN, Baizhu, yam, Poria cocos, Huangqi, Ziheche, Danggui, Lujiao, guiban, Baishao, Baiji are better. Under normal circumstances, take a few pay medicine can effectively alleviate.

Second: red ginseng is ginseng (cultivated products called "round ginseng") by steaming processing. According to historical records: ginseng has the effect of "tonifying the five internal organs, calming the spirit, calming the soul, stopping palpitation, brightening the eyes and improving the intelligence" on the human body. Whether it is red ginseng or sun dried ginseng, it must be taken step by step in the process of eating, and should not be taken too hastily or excessively. In addition, we must pay attention to seasonal changes. Generally speaking, it is better to eat when the weather is cool in autumn and winter, but it is not suitable to eat when the weather is hot in summer.

Third: people with deficiency of yin and yang can stew red ginseng and American ginseng in different proportions according to seasonal changes, which needs to be carried out under the guidance of doctors. Summer sweat, physical consumption, easy to hurt Yin body fluid, can eat Radix Pseudostellariae, with Ophiopogon japonicus, Schisandra chinensis boiling water bubble clothing, in order to collect sweat, body fluid and nourishing yin. In winter, red ginseng can be stewed for deficiency of Yang or both yin and Yang, and 1 can be used for fear of cold and deficiency of Yang. 5 ~ 3 G deer antler stew, if you feel hot and dry, can be combined with the right amount of American ginseng.

matters needing attention

Therefore, no matter taking medicine or dietotherapy, we should pay attention to the principle of "deficiency is not supplemented". We should keep a reasonable diet balance step by step, which is of great help to the recovery of the human body.