Is mood bad can dysmenorrhea?
summary
Women may cause emotional tension and anxiety during menstruation. In fact, emotional excitement will have a certain impact on women's health, and even lead to dysmenorrhea. Therefore, an appropriate treatment should be selected. Women should pay more attention to rest and reasonable health care during menstruation, Can be appropriate through the use of physical exercise to alleviate the disease, now menstrual period should eat more nutritious food, do not eat cold food or spicy food.
Is mood bad can dysmenorrhea?
1. Some people in the menstrual period, due to emotional instability or endocrine disorders, may lead to patients often lose their temper phenomenon, if a long time emotional, may cause dysmenorrhea, have a great impact on women's physical and mental health.
2. If the patient is excited or unstable for a long time, it may cause the symptoms of menstrual disorders, and it may also lead to the phenomenon of obvious mood deterioration, which affects the daily work and life, and may also lead to the symptoms of dysmenorrhea.
3. Menstruation should have a good attitude, it is best to eat more warm tonic food, if there is a temper tantrum phenomenon, it may also affect women's health, so usually can also choose abdominal massage to alleviate the disease, can also use dietotherapy for health care, eat more soy products.
matters needing attention
Women during menstruation should have a good way of self-care, should pay more attention to rest and reasonable health care, improve human immunity, usually should have a good law of life and diet, health is also very good.