How did crural twist stand up a tendon very painful to return a responsibility

summary

My friend seems to have a hamstring. Ankle and heel ache, how to do when the foot is twisted to the tendon, many people want to know what happened when the foot is twisted to the tendon, now I will share with you how to do when the foot is twisted to the tendon.

How did crural twist stand up a tendon very painful to return a responsibility

First, the ligament strain on the lateral side of the ankle joint, which is commonly known as sprained foot; ligament is the tissue connecting two bones, and the site of ligament strain will appear swelling and congestion. Ligament strain is due to the external force that makes the joint activity beyond the normal physiological range, resulting in ligament strain, partial fracture or complete fracture around the joint, which is called joint ligament sprain.

Second: joint ligament sprain, local swelling, pain, tenderness, subcutaneous bleeding can be seen cyanotic area. It is very important to deal with ligament sprain early. Because ligament tissue is not easy to regenerate and recover, if it becomes chronic disease due to improper treatment or misdiagnosis, dysfunction may be left, and it is easy to sprain again later.

Third, the common symptoms of ligament injury are local swelling, pain, ecchymosis, limited limb movement, etc. The etiology and pathogenesis is external force, which damages muscle and skeleton, leading to obstruction of meridians and stagnation of Qi and blood.

matters needing attention

So need to pay attention to is, can local hot compress method conditioning, with massage method treatment, night can use hot water feet, promote blood circulation, can effectively improve the symptoms. Bone spur bone hyperplasia, can use bone hyperplasia pill Liuwei Dihuang pill and the like conditioning, timely treatment