How to return a responsibility big aunt quantity is little

summary

Some friends aunt came to one or two days, think as long as there is normal, in fact, normal menstruation is 3-7 days, obviously less quantity, then what's the matter, let's introduce the big aunt less quantity.

How to return a responsibility big aunt quantity is little

In order to lose weight, excessive dieting for various reasons, many women's requirements for their body have reached a harsh level. Women's menstruation has a great relationship with their weight and body fat content, especially women who have menstrual problems should stop losing weight, strengthen nutrition and restore health. Work and rest without limit, endocrine disorders, fast-paced life, high-intensity work, if you encounter those uncomfortable days every month, it is estimated that many women will be crazy, if you do not pay attention to maintain a good work and rest rules, relax, it is likely to cause hypomenorrhea.

From the perspective of traditional Chinese medicine, depression is easy to cause liver depression and qi stagnation, thus reducing menstruation. In addition, excessive mental stimulation, tension and psychological trauma can also cause menstruation. After induced abortion, the ovary can resume ovulation function in 22 days, and menstruation comes in about 1 month. But a small number of women after abortion, menstrual extension, cycle length, amenorrhea, etc., generally in 2-3 months after the return to normal.

Ovarian function decline, ovarian function directly affects women's menstruation, late menstruation, less menstruation, modern medicine mostly think with follicular dysplasia or anovulation, therefore, ovulation, strong ovarian function is the main link in the treatment of hypomenorrhea. Chest lesions, many women will appear premenstrual breast pain, but less menstruation, this can not be ignored, because the breast pain and other symptoms, may be liver stagnation type, need to soothe the liver qi, open blood, so as to achieve the role of the overall menstruation.

matters needing attention

Big aunt less friends should pay more attention to rest, to ensure adequate sleep, it is best to go to sleep before 11 pm, menstrual period do not distance movement, can eat more blood food.