Severe stiff neck symptoms?

summary

Stiff neck, also known as "loss of pillow", is a common disease in our life. The incidence of young adults is still very high. Let's talk about the causes of stiff neck first: muscle sprain, incorrect sleep posture, long-term posture is the excessive tension of our neck muscles, serious stiff neck symptoms?, Now let me tell you something.

Severe stiff neck symptoms?

After getting up, they usually feel pain and discomfort in the back of the neck and upper back, mostly on one side, or both sides, or one side is more important than the other. As the body changes from lying flat to standing upright, the strength of the neck muscles changes,

Can cause progressive aggravation, even involving the shoulder and chest back. Most patients can think of the poor sleep position last night, neck muscle tenderness during examination. Because of the pain, the neck can not move freely,

In severe cases, it is difficult to pitch, even the head is stiff in the abnormal position, making the head incline to the diseased side. During the examination, there were tenderness in the neck muscles, spasm and stiffness in the superficial muscles, and a "cord feeling" when touching them.

matters needing attention

Hot compress therapy with hot water bag, electric hand stove, hot towel and infrared light irradiation can play a role in pain. Care must be taken to prevent burns. In addition, you can also apply vinegar compress method: take 100 grams of vinegar, heat it until it is not hot, and then use gauze dipped in hot vinegar to apply hot compress on the back of neck pain, which can be carried out by two gauzes in turn, keep the pain hot and humid, and move the neck at the same time, 20 minutes each time, 2 to 3 times a day.