How does exercise have profit to premature beat

Update Date: 2022-01-11 Source: Network

summary

Zaobo is a disease associated with the heart of the human body. This disease does not lead to inability to exercise. It is just that we can not do a lot of strenuous exercise. We should combine work with rest and have a good rest. Let's talk about how exercise is good for premature beat.

How does exercise have profit to premature beat

First: organic heart disease patients, common in coronary heart disease, rheumatic heart disease, hypertensive heart disease, cardiomyopathy. If it is coronary heart disease, myocardial ischemia, or cardiac insufficiency, exercise will increase myocardial oxygen consumption, or cause or even increase the center of gravity dysfunction, make premature beat worse. As a result, no heavy exercise or physical activity can be carried out.

Third: avoid a large amount of exercise, pay attention to the combination of work and rest, try to choose walking, swimming, Taijiquan and other slow-paced aerobic exercise. The purpose of exercise is to release the pressure and relax the mood. After that, it should be matched with healthy diet and rest (refer to other materials for details). In short, we must strictly control the amount of exercise and myocardial oxygen consumption, and stress science.

matters needing attention

Zaobo is a kind of coronary heart disease, which is related to the heart. If this disease occurs too frequently, we need to go to the hospital for examination in time. At ordinary times, we need to exercise properly. We can't exercise too violently. We need to combine work and rest.