What congee is suitable to drink after abortion
summary
Abortion surgery for women's body belongs to a trauma, so we must pay more attention to take good care of their body after surgery, in order to restore the harm of abortion surgery to the body, and prepare for the next pregnancy. So what soup to drink after abortion to recover quickly?
What congee is suitable to drink after abortion
Candied jujube: dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.
Pigeon wolfberry soup: pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.
Soybean milk rice porridge: 2 bowls of soybean milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.
matters needing attention
After abortion should pay attention to: 1, 2 weeks after surgery, appropriate bed rest, do not do heavy physical labor. 3. Eat more nutritious food to make your body return to normal as soon as possible. 4. Keep the vulva clean, wash it with warm water 1-2 times a day, and change the sanitary napkin frequently. 5. Do not take a sitz bath within 2 weeks or before the vaginal bleeding is clean. 6. Sex is forbidden for one month to prevent genital infection. If you have fever, abdominal pain or abnormal smell of vaginal secretions, you should see a doctor in time.