Methods of eliminating acne for boys

summary

What girls hate most is obesity and acne. No matter how good cosmetics they have acne, they can't cover it. Although acne is a symbol of youth, it really hinders all beauties from showing their beauty. In fact, if you want to get rid of acne, you might as well work hard on your usual diet. I believe it will have an effect soon. Today, let me share with you the boys acne method.

Methods of eliminating acne for boys

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen, and excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor for the occurrence or aggravation of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, which we must pay attention to.

matters needing attention

Eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water.