What food can diarrhea eat alleviate

summary

"Diarrhea" means that the frequency of defecation is obviously higher than usual, the feces are thin, the water content is increased, the daily defecation volume is more than 200g, or contains undigested food or pus blood, mucus. Diarrhea is often accompanied by defecation urgency, anal discomfort, incontinence and other symptoms. So many people are concerned about what food to eat for diarrhea and what food to eat can help relieve diarrhea symptoms. Let's take a look at how to deal with diarrhea.

What food can diarrhea eat alleviate

Eat fruit diarrhea can eat some fruit adjuvant treatment, but not all fruits can eat. Diarrhea can eat apples, pomegranates, etc.; diarrhea can not eat pears, watermelons, bananas, etc. Cut the apple into small pieces, put it in water and cook for 3-5 minutes. It should be noted that when eating cooked apples, sucrose should not be added to flavor, because sucrose may aggravate diarrhea.

Eat pasta diarrhea need to eat some easier to digest food, pasta is a good choice. Noodles are rich in nutrition and easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, do not eat noodles too greasy, too greasy words will increase the burden of stomach.

If you have porridge and diarrhea, you can drink some white porridge with salt. It is recommended not to put meat. Porridge will also aggravate the burden on the stomach, abdominal pain after defecation, although the pain is relieved, but at this time the stomach due to inflammation and varying degrees of edema, if you eat meat, it will aggravate the disease, so two to three days after diarrhea, diet should be light, might as well drink porridge, add a little salt.

matters needing attention

Diarrhea can not eat greasy and spicy food, greasy and spicy food is one of the causes of diarrhea, so of course, you can not eat in diarrhea, otherwise it will aggravate the recurrence of symptoms. Similar things are barbecue, spicy pot and so on. Diarrhea can not eat milk or seafood, these two things for some people are indeed the cause of diarrhea. Such symptoms are likely to belong to allergic enteritis, should check allergens, such as milk or seafood.