How does cold love cold return a responsibility?
summary
The diet should be light and easy to digest during the treatment, and avoid meat, greasy, spicy, acid and cold food. Because in any case of cold, spicy diet will stimulate the respiratory tract, aggravate the upper respiratory tract inflammation, and cold will make the gastrointestinal tract in a state of dysfunction, at this time, eating greasy, spicy food, will increase the burden of the gastrointestinal tract, then, let's first look at the fear of cold love cold how to return a responsibility? Let's introduce the related knowledge of the field.
How does cold love cold return a responsibility?
The first: cold afraid of cold, this is the performance of fever, not the difference between wind cold and wind heat. The symptoms of wind cold cold include severe aversion to cold, mild fever, no sweat, nasal congestion, clear nose, fear of cold and wind, thin and white fur.
Second, there is a saying in our traditional Chinese medicine called "strengthening the body and strengthening the foundation". Among them, "strengthening the body" means to make the healthy qi abundant. The healthy qi of traditional Chinese medicine is equivalent to the immunity of Western medicine. If the healthy qi is abundant, the human body has the ability to resist diseases, and the occurrence of diseases will be reduced or not“ "Solid foundation" is to protect the human body against disease, strengthen the physique, make the human body solid and firm, and prevent the invasion of pathogenic factors. Therefore, in the words of Western medicine, it can be understood as strengthening immunity.
Third: people with good immunity are people with abundant healthy qi and stable essence, which can be achieved through the conditioning of traditional Chinese medicine. Zhengqi is the reflection of lung, spleen, kidney, three Zang organs and other organs and tissues. It summarizes the functions of Wei, Qi, Yingxue, zongqi and Yuanqi“ "Strengthening the body and strengthening the foundation" is to support the vital energy of the lung, the blood of the spleen and the essence of the kidney, which are the inherent functions of Biochemistry and metabolism, so as to ensure the material basis of the human body and the normal function of the viscera. According to the different clinical conditions, the methods can be divided into supplementing qi, nourishing blood, nourishing yin and strengthening yang.
matters needing attention
In autumn, we should try to eat less or no hot and spicy food such as pepper, onion, ginger, garlic and pepper, and eat less fried and fat food to prevent aggravating the symptoms of autumn dryness. From the point of view of the five elements of traditional Chinese medicine, the lung belongs to gold, the liver belongs to wood, and Jin Wang can overcome wood, which can damage the liver. Therefore, we should eat some sour food properly, because "acid into the liver" can strengthen the liver wood and prevent lung qi from causing damage to the liver. Sour food can astringe liver qi and protect liver, but it should not be excessive.
