What kind of tea is good for spleen deficiency
summary
The spleen and stomach is an important organ of human beings, which not only controls digestion and metabolism, but also guarantees the health of the whole body. However, with the growth of age, it will lead to the weakness of the spleen and stomach. So what should we do if the spleen and stomach are weak? Let me introduce what kind of tea to drink for spleen deficiency.
What kind of tea is good for spleen deficiency
Due to the weakness of spleen and food transportation, the residual food residues accumulate in the body to form dampness and heat, and the residual dampness and heat will in turn affect the digestion of the spleen and stomach. You can drink some black tea, because black tea belongs to the whole fermented tea, and black tea has the function of warming the stomach and strengthening the spleen.
Spleen and stomach diseases, spleen and stomach as the main treatment. Optional Zhizhu pills, Jianpi pills and other prescriptions. Spleen and stomach weakness caused by physical weakness, you can take modinglin tablets, ginseng Jianpi pill treatment, in addition, drink more black tea and flower tea is a good choice.
The best time to drink tea is after dinner, because drinking tea on an empty stomach will hurt the body, especially for those who don't drink tea often, it will inhibit the secretion of gastric juice. The spleen and stomach is the foundation of the day after tomorrow. It is a very important organ, which can control the growth and development of people and even their life span!
matters needing attention
Usually eat a balanced diet, eat more vegetables and fruits, avoid spicy and cold, avoid spicy and cold, regular quantitative, appropriate exercise, keep optimistic and comfortable mood, pay attention to rest, avoid overwork.
