How is male hair loss to return a responsibility?

summary

Exercise is of course the first choice to prevent hair loss, so the patient's diet should be reasonable. Don't overeat. I have no hair on my head. I used to lose my hair every day and take medicine for nothing. Because I have given up hope for treatment. But some time ago, I heard my friend say that hair transplantation can leave hair on my head. I want to know about it. Now it's finally cured. Today I'd like to share with you what's the matter with men's hair loss?.

How is male hair loss to return a responsibility?

First: seborrheic alopecia. Also known as male alopecia, with obvious characteristics of hair loss, that is, from both sides of the temple and the top of the head to start hair loss. The problem afflicts 35 million men in the United States. This kind of alopecia is usually hereditary, and it is common in the family. It needs to be treated with drugs or hair transplantation in regular hospitals.

Second: lack of protein. The growth of hair depends on protein. If you eat too much junk food, too much sugar, salt and oil, or only eat vegetarian food, it may lead to a lack of protein, and then cause hair thinning. In addition, people with iron deficiency and excessive weight loss may also have hair loss.

Third: wash your hair too often. Everything is better than washing your hair. Natural oils on the scalp help keep hair healthy and stable. If you don't wash your hair properly, often use low-quality, irritating shampoo, or use too much, it will lead to dry, fragile and easy to fall.

matters needing attention

In daily life, pay attention to reasonable nutrition, balanced diet, not only good for health and longevity, but also can prevent hair loss. For example, fish, soybeans, eggs and lean meat rich in protein, seaweed and shellfish rich in trace elements, spinach, asparagus, banana and pig liver rich in vitamin B2 and B6 all play an important role in protecting hair and delaying aging.