Why is blood pressure high at night

summary

There is no accurate and reliable answer to the cause of hypertension, but we should learn to avoid some risk factors of hypertension. Hypertension is the most common in the elderly, the elderly's body is more and more fragile with the growth of age, but hypertension often causes more life-threatening heart, brain and other organ diseases. Why is blood pressure high at night? Next, I'll give you a brief introduction.

Why is blood pressure high at night

First: heredity, hypertension is a kind of disease with genetic factors. In families with hypertension patients before or now, members who have not inherited hypertension should start to consciously protect themselves.

Second: eat too much salt. If you are a person with heavy taste, you put a lot of salt in cooking and cooking every day, and you also like to eat bacon or pickled foods with high salt content, then eating too much salt is one of the factors leading to your high blood pressure.

Third: obese people, most patients with high blood pressure, have more fat. Of course, this is not absolute, there are also thin people with high blood pressure, but if you have high blood pressure and obesity, then do not doubt that obesity is also one of the reasons for your high blood pressure, then you should pay attention to the control of fat, more exercise.

matters needing attention

If you are a patient with high blood pressure, you should control the above-mentioned risk factors to prevent the further development of the disease.