What fruit does malnutrition eat

summary

Many people are very concerned about whether our body is short of nutrition. In fact, our body will send some signals to us. If our body is short of nutrition, it will lead to anemia. Anemia often leads to hair thinning, becoming dry, easily broken, and especially easy to lose hair. I want to share with you what kind of fruit you eat for malnutrition.

What fruit does malnutrition eat

First, the protein powder for malnutrition is mainly made of soy protein isolate and milk protein concentrate, with high protein content and close to the amino acid pattern of human body

Second: malnutrition can be supplemented with foods rich in zinc, iron and vitamins, such as spinach, eggplant, vegetables, fruits and so on

Third: malnutrition can eat foods rich in vitamin D and calcium, such as tomatoes, oranges, mangoes, bananas and so on

matters needing attention

Patients with this disease should pay attention to avoid picky food, partial food and other bad eating habits; avoid fried, fried, smoked, roasted and greasy, too sweet food; use less sesame, sesame oil, onion, ginger and a variety of rich flavor seasonings, strengthen physical exercise, diet should be soft, rotten, fine, to facilitate digestion and absorption.