What fruit does alopecia eat

summary

My hair itself is not a lot, recently has been in the plight of hair loss, let me very embarrassed. So the treatment of hair loss is very urgent for me. Want to treat hair loss, usually need to pay attention to a lot of things. Now I will introduce to you what fruit to eat for hair loss.

What fruit does alopecia eat

First: kiwi fruit is one of the most nutritious fruits. It is rich in carotene, vitamin C and arginine. In addition to its excellent anti radiation, anti-oxidation, anti free radical and anti-aging abilities, it also contains a lot of rich acids, which can help maintain the moisture of hair, prevent hair from drying, and comprehensively improve the nutritional status of hair.

Second: tangerine is an acidic fruit, which contains a lot of vitamin C, and the citrus essential oil extracted from tangerine peel can enhance human immunity, calm nerves, eliminate anxiety and psychological pressure. Citrus essential oil used in hair care, can play a cool hair care, remove dandruff.

Third: carambola is rich in nutrition, which contains a lot of sucrose, fructose, glucose, malic acid, citric acid, oxalic acid, vitamin B, vitamin C, trace fat, protein and other nutrients. To a certain extent, carambola can help hair moisturize and enhance hair elasticity, so that the hair can maintain adequate nutrition.

matters needing attention

If young people lose their hair, the impact on the image is huge, we must pay more attention to the usual diet, try to make the less hair loss, the better. Only in this way can our image get bonus points.