How to treat impotence by oneself

summary

I am a college student, and I haven't graduated yet, because I often live outside after talking about my girlfriends in school. Because I am young, I don't know how to take care of my body, and I indulge in loneliness, which leads to my impotence. Afterwards, because these girlfriends also left me, I am very regretful, and I am still a student, so I have no money to go to the hospital for treatment, so I can only go through some hands by myself Section of the treatment of impotence, below I tell you how to self-treatment of impotence.

How to treat impotence by oneself

First of all: after suffering from impotence, from the heart must not panic, because the disease is mostly caused by internal psychological factors, some young people because of young, heart easily excited, peak easily nervous, so after suffering from impotence, the more nervous, the more will appear the occurrence of the disease, not only delay life, more let their heart covered with a layer of black yarn, so It's important to encourage yourself from within.

Secondly, learn to restrain sexual desire and abstinence. You can try one-time life for a week. Don't let your body recuperate as frequently as before. You can also treat impotence by nutrition intake every day. Pay attention to eat more impotent food, such as leeks.

Finally: self massage therapy, because many acupoints of the human body are the sole of the foot, you can use your hands every day before going to bed, or after soaking the foot with boiling water, you can frustrate the floor of the foot every day until you have a fever.

matters needing attention

Good physical fitness can not be underestimated to the therapeutic effect, so on the one hand, patients should work hard in diet, eat more nutritious and easy to digest food, vegetables and fruits, considering the eating difficulties of patients, they must be soft and light, on the other hand, they should take appropriate physical exercise.