How does hyperthyroidism insomnia do
summary
People with hyperthyroidism are generally hyperactive, which will inevitably lead to insomnia. Insomnia can be induced by diseases. For example, patients with hepatitis B, hyperthyroidism and other diseases are high risk groups of insomnia. Hyperthyroidism is a kind of thyroid function disease, which has nothing to do with brain nerve function. But surprisingly, the phenomenon of intractable insomnia in hyperthyroidism patients is very common. Let's share the knowledge about how to do hyperthyroidism insomnia.
How does hyperthyroidism insomnia do
First, mental stimulation is the main inducement of hyperthyroidism, and stress factors such as persistent stimulation and infection will cause autoimmune dysfunction, resulting in the proliferation of thyroid hormone cells, and then anxiety, insomnia and other symptoms.
Second, we should pay attention to emotional adjustment and maintain normal sleep habits. The key treatment measures are the treatment of hyperthyroidism, including drugs, radioiodine 131 and surgery. Sleep will be improved after the improvement of thyroid function, and sedative hypnotics will be used when necessary.
Third: don't always stay up late. 23:00-3:00 is the best time to detoxify the liver and gallbladder. You need to go to bed well. Going to bed early and getting up early is the best for your body. Develop a good sleep habit. Don't drink coffee, strong tea before going to bed. Smoking and other substances have a certain negative impact on sleeping. You can drink some milk and light green tea.
matters needing attention
Hyperthyroidism can lead to the emergence of some nervous system, do not give yourself too much pressure, try to drink a glass of milk before going to bed, listen to gentle and soothing music, adhere to medication, rational medication. take a rest.