Baby, how to be picky?

Update Date: Source: Network

summary

Children's picky eating is the most troublesome problem for every father and mother. Picky eating will have a great impact on children's growth and development. My child is 6 years old this year. He has always been picky about food, which gives me a headache. So I checked some information about picky food on the Internet. Now I share this information with you.

Baby, how to be picky?

The most important reason for children to be picky about food may be that children are not interested in daily food, so it requires parents to master more food practices. Instead of having the same meal every meal, they should cook more favorite meals to increase children's interest in food.

You can play games with children to make them not picky about food. For example, you can give them some rewards, but they can only get rewards after eating. This method can't be used for a long time, but it can play an auxiliary role.

Children's pickiness may be caused by zinc deficiency. You can give children some foods with high zinc content, such as lean meat, eggs, animal liver, oysters, peanuts, walnuts and so on.

matters needing attention

In fact, children's pickiness is not a big problem. It mainly lies in how parents guide them. The key point is that she should develop a good habit from childhood. Once she is picky and addicted to food, it will be more difficult to correct it. And it's especially bad for his growth and development.