How to return a responsibility only cold does not have a fever?

summary

Cold is a very common disease, especially in the season of high incidence of some diseases. People, especially some old people and children, are very easy to catch a cold. Once they catch a cold, they will feel very uncomfortable, and it is very difficult to work, go to school and live. Therefore, we must pay attention to diet, in order to avoid such a situation, Let's talk about a cold without a fever?.

How to return a responsibility only cold does not have a fever?

First, colds are usually caused by virus infection after cold. First of all, pay attention to rest and keep warm. Second, take some cold medicine in time, such as Sanjiu Ganmaoling. Not everyone has a fever. It's a good thing that there is no fever at present. The disease description is not very serious. Pay attention to the changes of body temperature, If there is fever, it is recommended to go to the hospital for examination and treatment in time.

Second: often sentimental, mental depression, pessimism will cause sleep disorders, loss of appetite, physical and mental fatigue and other problems, resulting in decreased immunity, people in this situation should not always think about some too pessimistic memories, learn to adjust their own mentality, keep optimistic and cheerful.

Third: the temperature in the nose is especially suitable for breeding and reproducing viruses, causing all kinds of inflammation of upper respiratory tract infection.

matters needing attention

Fever patients should eat liquid or semi liquid food. The diet of patients with fever should be light, easy to digest, and rich in vitamins. Generally, it is mainly liquid or semi liquid food, such as rice soup, porridge, noodles, lotus root powder, etc., with some fresh fruits. After fever, you can eat chicken soup noodles, vegetable mud porridge and other food. To the late recovery of the disease can be added lean meat, fish, tofu and other high protein food.