What fruit does cough have phlegm to eat

summary

The weather is changeable these days. It's easy for children to catch a cold, and every time they catch a cold, they will cough badly, especially when they go to bed at night. After taking a lot of cough medicine, they just can't get any effect. Today, let me learn with you what fruit to eat when cough has phlegm.

What fruit does cough have phlegm to eat

Diet 1: pear: pear is the most popular cough relieving fruit among the people. It has the functions of generating fluid to quench thirst, clearing away heat and relieving cough. There are also many methods, which can be boiled with scallops, rock sugar or honey. You can also dig out the core, add rock sugar and Fritillaria powder into it, and eat it directly after steaming. The effect is good.

Diet 2: you can take a light diet and drink more boiled water. Vegetables such as green leafy vegetables, melons and fruits, tomatoes, etc. are edible. Fruits can be eaten with fruits containing more vitamin C, such as oranges, etc. In addition, some tea can be used to remove phlegm, such as honeysuckle tea, jasmine tea, etc.

Diet 3: phlegm in the throat generally belongs to pulmonary fever. If phlegm is yellow, tongue is red and tongue coating is yellow, you can eat more white radish, lily, yam, lotus root, tremella, black fungus, Sydney, honey and other foods. These foods have the effect of clearing heat and resolving phlegm. At ordinary times, you can also drink water of Sydney and white radish, and eat food such as stewed lily with Sydney.

matters needing attention

Cough with phlegm itself is not a big problem, can also be cured quickly, as long as we find their own treatment, actively cooperate with treatment, strengthen prevention, then we can cure as soon as possible, not for cough and trouble.