Can high blood sugar eat fish

summary

Normally, the occurrence of hyperglycemia is relatively common, many times the harm of the disease is very big, so it will cause a lot of complications, but also bring serious harm to the patient's body, so in life and diet we must pay attention to this knowledge, carry out the corresponding preventive measures, the following share about high blood sugar can eat fish.

Can high blood sugar eat fish

First: high blood sugar can eat fish. High blood sugar friends should also pay attention to often eat coarse grains, the best is oats, buckwheat, bran. Eat more bitter gourd and so on; meat dishes every meal 100 grams (with bone), to ensure that the daily intake of nutrition enough on the line, appropriate to eat more vegetables can satisfy hunger.

Second: Patients with hyperglycemia also need to pay attention to the food must be light, it is best not to eat fat, the amount of vegetable oil per person per month, should be limited to 400-600 grams.

Third: Patients with hyperglycemia eat more vegetables, leafy vegetables are better than stem vegetables, potato (such as taro) to eat less, eat words to reduce staple food.

matters needing attention

Sweet and sour preserves are popular among young and old people. However, patients with high blood sugar are absolutely not allowed to eat candied fruit. Candied fruit is pickled with sugar, which has high sugar content and contains other harmful substances. People with high blood sugar, especially female patients, must stay away from jam similar to candied fruit.