What does long chloasma eat to you can remove

summary

Chloasma has certain heredity, which is the pigmentation spot on the face. It's quite common, and it's very harmful to appearance. No matter how good the figure with spots on the face is, it can't be called a beauty, so beauty lovers try their best to remove the melasma on the face. Chloasma in addition to the correct way to remove, pay attention to diet is also very important. So what can long chloasma eat to remove? Let's understand:

What does long chloasma eat to you can remove

Plan 1: drinks. Milk, soybean milk, black sesame, walnut drink. It can be eaten frequently. Milk sesame paste: walnut, milk, soybean milk, black sesame. Efficacy: moisturize and delight the face. Suitable for chloasma and wrinkled skin.

Program 2: coix seed porridge: pig kidney and peeled and chopped yam, japonica rice, Coix, add water, cook it into porridge with low heat, add seasoning, and eat it separately. It has the effect of tonifying kidney and skin. Suitable for pigmented and black skin.

Program 3: freckle should start from the root, should invigorate the Qi and blood, warm the meridians and disperse the cold, regulate the endocrine, remove the toxins in the body. Deer fetus can be used to Nourish Qi and blood, warm meridians, disperse cold and dredge collaterals, and restore the function of Qi and blood; Angelica sinensis and Codonopsis pilosula can be used to replenish blood and activate blood, soothe liver and relieve depression, and regulate qi and blood; Paeonia lactiflora can promote metabolism and excrete toxins in the body.

matters needing attention

Mental stress, emotional depression, lack of sleep, constipation, chronic diseases, pregnancy, pregnancy, etc. Imbalance of Qi and blood, endocrine disorders, skin dystrophy, metabolic disorders, leading to pigmentation, sedation, resulting in chloasma. Search oh one also from the spiritual aspects of conditioning, the state of mind to balance, appropriate exercise, optimistic in the face of life.