How does crouch haemorrhoid have to return a responsibility?

summary

Due to the increasing pressure of people's life, the harm of this disease to patients is very big, and the pace of life has become faster and faster. Under this strong pressure, many people are living a fast-paced life, and there is no time for some physical exercise. In this case, it will lead to the occurrence of hemorrhoids, so we must do a good job in the prevention of this disease Work, so how does crouch haemorrhoid have to return a responsibility?.

How does crouch haemorrhoid have to return a responsibility?

First: squatting down hemorrhoids is a bit of anal prolapse. In fact, it is hemorrhoids itself. It is mainly caused by fire, constipation, bad living habits and other factors. However, there are also dietary reasons. In daily life, it is very natural that the diet rules or diet varieties will inevitably change. For example, the quality of food, the variety and quantity of vegetables, the content of protein, fat, starch, cellulose, and water intake can directly affect the composition of feces, leading to anocecal diseases. People who drink alcohol for a long time or like to eat spicy food, because alcohol and spicy food can stimulate gastrointestinal mucosa, cause vasodilation, colon dysfunction, anorectal disease morbidity increased significantly.

Second, the anal pad moves down. Hemorrhoids is the result of the degeneration of the anal supporting tissue, which causes part of the mucosa and submucosal tissue to move down. It is the first time to put forward the theory of mucosal sliding. Later, parks and Thomson further developed this theory, and put forward the "cushion theory" of anal submucosa Cushion is composed of dilated veins, smooth muscle, collagen fibers and elastic connective tissue. It can make the anal mucosa adapt to the changes of intestinal cavity size, and plays an important role in helping to close the anus and maintain the self-control of the anus. The degeneration of connective tissue and excessive defecation force can make the anal pad move down and cause hemorrhoid symptoms. Once the anal pad sags, it will inevitably lead to hemorrhoid vein return In addition to the influence of anal pressure such as constipation, pregnancy and other factors, it is also related to hormones, biochemical factors and emotions.

Third: vascular proliferation, submucosal tissue is very thick. Bourgery compares it to "erectile tissue network", and calls it rectal cavernous body. It is composed of a large number of blood vessels, smooth muscles, elastic fibers and connective tissue. Like a circular air cushion, it helps to close the anus when sphincter constricts. When the vascular proliferation and expansion cause abnormal hypertrophy, hemorrhoids can be formed Histomorphologically, there is not enough evidence for the theory of vascular proliferation.

matters needing attention

Here I would like to give you a warm tip: relax the whole body, or sit or stand or lie down, abandon all distractions, deliberately contract the anus and slowly lift it up, just like trying to endure defecation. I want to lift the sinking Qi to the Dantian, and then relax. I repeat this for several to dozens of times, generally 30 times a time, twice a day. This sport can be carried out anytime and anywhere. It can be done when working, riding, watching TV, walking and resting. The effect is very good.