What food tonic does Lung Qi weak eat

summary

When I was weak in lung qi, I always looked for a good solution. Under the guidance of my friends, I used dietotherapy to solve the problem, and the effect was very good. Let's take a look at what kind of tonic food to eat when the lung qi is weak.

What food tonic does Lung Qi weak eat

Diet 1: 1. Stewed hen with Astragalus membranaceus material: raw Astragalus membranaceus 120 grams, hen 1, seasoning right amount. Method: after killing the hens, wash and remove the internal organs, put Astragalus into the belly of the hens, sew them well, put them in the pot, add water and seasoning, stew them, eat meat and soup, take them twice a week. This dish can also be used as a dinner, which is also very good for the health of ordinary people.

Diet 2: mutton hot pot material: mutton 50-100g, Astragalus jujube wine 10-50ml, hot pot material right amount. Methods: wash the mutton and cut it into thin slices, put it into the hot pot boiling soup and eat by the stove. At the same time, drink and take Huangqi jujube wine, which is often eaten in winter.

Diet 3: ginger juice material: ginger maltose 50 grams each. Method: wash and cut ginger into small pieces, wrap it with clean gauze, take half a spoonful of juice, add malt sugar, take it with boiling water, twice a day.

matters needing attention

Weak Lung Qi is not a serious disease. The solution of dietotherapy is the best, which saves the disadvantages of taking medicine. If there is a similar phenomenon, you can try these dietotherapy methods.