How does infant diet treat constipation

summary

Abnormal digestion is very common in children. My baby often has constipation when he is young. It is very difficult to defecate, crying and crying. With the guidance and help of my neighbor's aunt, I have successfully solved the problem of constipation. Here's how to treat constipation with diet.

How does infant diet treat constipation

First, the nature of stool has a lot to do with food composition. For example, the food contains a lot of protein, but the carbohydrate is insufficient, the intestinal flora changes, the intestinal content fermentation process is less, and the stool is easy to dry and alkaline; for example, the food contains more carbohydrate, the intestinal fermentation bacteria increase, and the stool is acidic and soft, and the frequency is more and soft; for example, if the fat and carbohydrate are high, the stool is smooth; for example, if you eat a lot of calcified casein, the stool contains a lot of calcium A large number of insoluble calcium soap, feces increase, and easy constipation.

Second: baby food, like to eat meat, eat less or do not eat vegetables, food fiber is too little, also prone to constipation. Eating more rice flour and flour is easier to constipate than cereal.

Third: the baby's stomach capacity is small, each time can not eat too much food, but the baby activity is large, every three or four hours need to supplement diet. It is suggested to divide the meal into three meals and two side meals. For the side meal, you can choose some nutritious food, such as fruit, milk, oats, etc.

matters needing attention

Some milk powder solubility is not good, will produce precipitation, this leads to poor absorption of the baby, fire and even constipation of the main reason, you can give the child a brand of milk powder to try, you can also let the child drink more juice and so on.