Uric acid is tall what thing cannot eat

summary

Gout is a very serious disease. Some people must pay more attention to diet after suffering from gout. Sometimes diet has no certain rules, which is not good for the recovery of the disease. We also know that there are many types of gout. Gout patients should master certain principles of diet, so what can't be eaten with high uric acid.

Uric acid is tall what thing cannot eat

First: drink plenty of water, keep 1500-3000 ml every day, drink a small amount of water many times to help excrete uric acid.

Second: prohibition, alcohol easy to make lactic acid accumulation in the body, has inhibitory effect on uric acid excretion, easy to induce gout; strict abstinence, beer and seafood is absolutely prohibited. Beer itself contains alcohol, which will affect the excretion of uric acid; and in the process of alcohol oxidation, some substances will be produced, which will increase uric acid.

Third: Seafood contains purine and protein, large intake of protein will make our body in a slightly acidic environment, which will promote the formation of uric acid crystals; in addition, short-term large intake of seafood, a large amount of purine will make uric acid rise sharply. Although our dietary factors only account for 10% - 20% of uric acid, eating a lot of seafood in a short period of time leads to a sharp rise in uric acid, and then drinking affects the excretion.

matters needing attention

Finally, I would like to remind you that in addition to the fear of cold, wind and joint pain, the main symptoms are heavy body, weakness, backache, sleepiness, pain and fatigue. Some patients are accompanied by hyperuricemia and hyperuricemia.