How can ability treat myopia

summary

When myopic patients look at objects, the light enters the eyeball and the focus is formed behind the retina, so it is blurred when they look at distant objects. It is very difficult to completely cure myopia, only through some methods to slowly restore vision, mild myopia patients can wear suitable degree of eyes, severe patients can do excimer laser surgery to restore vision. How can we treat myopia? Let me talk about it.

How can ability treat myopia

First, we should develop good living habits and eye habits. We should not stay up late or read or watch TV for a long time. We should have an average of one or two hours' rest. Pay attention to eye hygiene, do not often rub the eyes, when the eyes dry or tired, can be appropriate place some moisturizing effect of eye drops to alleviate visual fatigue, to look at the distance.

Second: you can choose some dietotherapy methods, such as eight treasure porridge of kernel and japonica rice, 30 grams of red beans, lentils, peanut kernels, coix seed, walnut meat, longan, lotus seed, red jujube, 500 grams of Japonica rice, boiled porridge with water, mixed with sugar and warm food. This method has the effect of invigorating spleen and Qi, benefiting qi and improving eyesight. Long term consumption is helpful to improve eyesight and treat myopia.

Third: often massage the eyes or use some physical therapy to treat myopia. For example, you can spend a few minutes to do it every day. This method: choose a far and a near tree, observe the near tree for a while, and then observe the distant tree for a while, and observe the details of the tree. Then turn the eyeball up, down, left and right to help relax the eye nerve.

matters needing attention

Physical therapy must persist for a long time to be effective. It's useless if we stop doing it for a few days. We should go to the hospital regularly to check the degree of vision, prevent the decline of vision and protect our eyes.