How does the child catch a cold easily to return a responsibility?

summary

In winter, the temperature is low, the air is dry, and heating and air conditioning are gradually put into use. The ability of people's nasal mucosa and respiratory tract to resist the invasion of external bacteria will decline. In this case, children's mild cold is most likely to attack, so children's cold must take medicine quickly. Today, let me tell you what's the matter with children's easy cold?

How does the child catch a cold easily to return a responsibility?

First: children are easy to catch a cold, which shows that you have poor resistance and poor physical quality. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: the cold caused by the virus is generally divided into three stages: catarrhal stage (early stage of cold), infection stage and recovery stage. Each stage has some "artifact" to protect the nose. Caught a cold, many people do not know how to properly care for the nasal cavity. In fact, as long as you take good care of the nasal cavity, it can not only make you less guilty, but also shorten the course of the disease and make the cold better soon.

Third: in fact, if the nasal congestion continues to be bad, and the symptoms of purulent discharge continue, repeated epistaxis, occasional headache or abnormal smell, it may not be rhinitis.

matters needing attention

Dr. Jennifer Collins, assistant professor of allergy and immunology in New York City, found that the elevator button is a collection center of various bacteria in hospitals and office buildings, and it is easy to spread various diseases. Might as well change to climb stairs, but also exercise. If you are in a hurry, you can press the elevator button with your elbow, and wash your hands well after taking the elevator.