What fruit can kidney empty eat fill

summary

In order to pursue health and recuperate the symptoms of kidney deficiency, we should pay more attention to nutrition, regulating the law of life and physical exercise. Today, I'd like to introduce to you what kind of fruit to eat for kidney deficiency.

What fruit can kidney empty eat fill

First, edible warm fruit, such as jujube, orange, persimmon and so on, to enrich blood, kidney, fill essence, resist cold evil.

Second, litchi: it has the function of warming and Tonifying Kidney Yang, tonifying essence and Qi. Men may as well eat more Litchi at ordinary times, which can make men easily tonify kidney deficiency.

Thirdly, tomato can help digestion and eliminate fatigue. It is rich in dietary fiber, malic acid and citric acid, which can eliminate fatigue, reduce fat absorption and prevent constipation. It can also tonify the kidney. It's a good fruit for men to tonify the kidney.

matters needing attention

Avoid or eat muskmelon, persimmon, radish, raw cucumber, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, peppermint, Brassica juncea, salt, sauce, Baijiu and cigarettes.