What reason is face swelling

summary

Some face is not big, but because of swelling, so it must have an impact on people's facial features. As edema is a part or whole body swelling caused by water accumulation in extracellular fluid, the etiology of edema is complex and changeable. The environment, lifestyle, actions and so on may cause swelling, so what's the cause of face swelling? Let's take a look together.

What reason is face swelling

Reason 1: it often occurs in people with poor blood circulation and metabolism, including the habit of drinking a lot of water before going to bed, sedentary, staying up late and naturally generated poor physical metabolism. The effect is that the function of the blood circulation system becomes worse, and there is no time to discharge the excess waste water in the body and infiltrate into the skin, resulting in swelling and swelling.

Reason 2: feel eyelid edema in the morning, it is obvious that you can see it. You will feel that your eyes are relatively swollen, just like drinking too much water in the night. If you press your hand on body edema, it will show a depression. That's the characteristic of edema. This kind of edema will slowly decline automatically after getting up and moving for a while.

Reason 3: sticking to useful exercise is the best way to improve this kind of edema. Pay attention not to drink too much water within one hour before going to bed together. Cooperation can promote circulation and eliminate edema of skin care products or massage cream, which can also play a good role. If the food intake is not balanced, it will also cause swelling of the face and lower limbs.

matters needing attention

In order to avoid edema, try not to sit or stand for a long time, try to eat less salty and irritating food, cooperate with appropriate soothing exercise and massage, and pay attention not to drink too much water within one hour before going to bed.