How to nurse after hypertension treatment, pay attention to hygiene!

summary

Different diseases occur in different people will have different performance, hypertension is one of the most common diseases around us, we should be very clear in our hearts, for patients, the most important thing is to do a good job of hypertension diet conditioning, hypertension diet needs attention, as a more complex disease, how to care after hypertension treatment, pay attention to health! How can it be?

How to nurse after hypertension treatment, pay attention to hygiene!

First: hawthorn and wax gourd soup: 25g dry hawthorn or 15g fresh hawthorn, 100g wax gourd. Slice hawthorn and wax gourd with skin, add water and decoct for 20 minutes. Eat hawthorn and winter gourd and drink soup.

Second: Porphyra cucumber soup: take an appropriate amount of Porphyra, 100 grams of cucumber. After Porphyra water, put salt, soy sauce, ginger, cucumber slices, boil, and finally add MSG and sesame oil to eat.

Third: Lily and asparagus soup: take 50g Lily and 250g canned asparagus. First, clean the lily, add vegetable soup into the pot, put the lily into the pot, heat for a few minutes, add yellow rice wine, refined salt and monosodium glutamate to taste, and pour into the bowl with asparagus.

matters needing attention

Salt contains a large amount of sodium ions. Population census and animal experiments have shown that the more salt intake, the higher the prevalence of hypertension. The incidence rate of 10G salt is 10%, while 20g/d is 20%, limiting the reduction of blood pressure after salt. In low sodium diet, sodium should be maintained at 500 mg throughout the day to maintain body metabolism and prevent hyponatremia. It is appropriate to supply 2-5 g of salt per day.