How can ability solve constipation? Drink plenty of water

summary

Constipation is a common disease in gastroenterology, which has a great impact on the life of patients. Constipation can be generally divided into acute constipation and chronic constipation. If there is recurrent constipation, which methods should be used to relieve constipation? Consult experts on this issue. If there are recurrent constipation symptoms, then we should first of all The adjustment of personal eating habits, most of the cases of patients with personal eating habits have a great relationship, the following is a detailed introduction, you will have some help

How can ability solve constipation? Drink plenty of water

First: Patients with constipation in order to alleviate certain in life should drink more water, most patients with constipation will generally appear dry stool symptoms, drink more water can be very good to alleviate these symptoms, but also can promote the intestinal peristalsis, treatment for or have a certain help.

Second: Patients with constipation can eat more drugs or food that can promote intestinal peristalsis in their daily life, and usually drink more yogurt or honey water, which is good for promoting intestinal peristalsis and preventing constipation.

Third: constipation patients usually should eat more cellulose content of food, generally will have pumpkin black rice corn, these fiber content is relatively high, can promote intestinal peristalsis, for the treatment or have a certain auxiliary effect, but for mild patients the effect is quite good.

matters needing attention

Many people have constipation directly to the pharmacy to buy some laxatives, do take laxatives, clinical symptoms can be alleviated immediately, but the damage to the human body is also relatively large, so we must go to the regular hospital for treatment.