How is hypertension to return a responsibility?

summary

In addition to the attention of patients with hypertension in the doctor's guidance to adhere to moderate physical exercise and symptomatic medication, if the disease is serious, it is necessary to carry out surgical treatment, to the correct treatment of the disease, but also pay attention to diet conditioning. The general principle is to control the amount of energy and salt, reduce the intake level of fat and cholesterol, control weight, and adopt a diet with low fat, low cholesterol, low sodium, high vitamin and adequate protein supplement. What's the matter with hypertension?? Now let's take a detailed look.

How is hypertension to return a responsibility?

First: now the quality of life is constantly improving, obesity has become a troublesome problem, but it is one of the causes of high blood pressure. It's relatively difficult for obese people to control their blood pressure with drugs, which requires more doses to be controlled. The results of population studies in China showed that high body mass index was an independent risk factor for high blood pressure.

Second: bad living habits are also one of the causes of hypertension, among which smoking and drinking are the main causes of hypertension. It has been proved that smoking can accelerate atherosclerosis, heart rate, systolic and diastolic blood pressure. Smokers are easy to suffer from malignant hypertension and die of subarachnoid hemorrhage, and nicotine affects the efficacy of antihypertensive drugs.

Third: with the accelerated pace of life and the pressure of work, the incidence rate of hypertension is also rising. This is because the long-term irregular life, mental stress will lead to high blood pressure. The incidence rate of mental illness is higher than that of the normal population.

matters needing attention

1. Hypertension patients should pay attention to maintain emotional stability during the festival, avoid excessive excitement, tension, should not participate in highly competitive recreational activities. 2. Otherwise, it can cause vasoconstriction of the whole body, rapid heartbeat, high blood pressure and even cerebral hemorrhage due to emotional fluctuation, sympathetic excitement and the increase of catecholamines and other vasoactive substances in the blood.