What's the secret of Tonifying Qi and blood

summary

Women's lack of Qi and blood can easily lead to yellowish complexion, color spots, stomach cold, waist and knee soreness and other symptoms. Now I will popularize the little knowledge of Supplementing Qi and blood, so that people can master the secret of Supplementing Qi and blood.

What's the secret of Tonifying Qi and blood

First: lack of Qi and blood, will lead to dark yellow complexion, bad stomach, in order to help people restore ruddy complexion, need to supplement qi and blood through drugs, Qi and blood drugs generally dangshen, astragalus, Poria cocos, etc.

Second: deficiency of Qi and blood has a great impact on women, it affects women's menstrual period, menstrual volume, etc. in order to help women solve the problem of deficiency of Qi and blood, taking Angelica sinensis, jujube, donkey hide gelatin and other blood tonic effect is very good.

Third: lack of Qi and blood, easy to lead to many problems, and then adhere to a reasonable diet and quantitative drug supplement at the same time, but also pay more attention to rest, not cold and wind, step by step, will certainly solve the problem of lack of Qi and blood.

matters needing attention

There are many ways to replenish qi and blood, not only through food, but also through drugs. We should choose the right way to replenish qi and blood according to our actual situation.