How to prevent hair loss and growth

summary

The third uncle is only 40 years old this year, and he can look like he is in his fifties because he has no hair on his head. So how to prevent hair loss and hair growth? Let's have a look.

How to prevent hair loss and growth

First of all, in daily life, do not use hair dryer! Due to the wind blowing out of the hair dryer is too big, it is easy to cause hair damage and fall off! Some people may not notice this, often use hair dryer, long time will cause hair loss!

Secondly, do not often to the hair salon perm dyed hair! This is due to the hair dye contains a lot of chemical elements! If we often use hair dyeing, it is easy to make our hair damaged and fall off! So we must avoid using some hair dyes!

Finally, hair loss is also a manifestation of lack of nutrition in the body, so we must pay attention to eat more protein, such as eggs and milk, and often eat some fresh vegetables and fruits, supplement vitamins, it is best not to drink, at the same time, we should also eat less MSG or chicken essence in the diet. If we eat too many of these two condiments, it is very easy to lose our hair, so it is a good choice You must pay attention.

matters needing attention

We can use some vinegar for shampoo, because vinegar is rich in blood, can promote the blood circulation of the scalp, can also promote the growth of hair! So we can try a shampoo with some vinegar! In addition, usually you can comb your hair with a wooden comb, which can massage the scalp and promote blood circulation.