How does puerpera milk turn yellow to return a responsibility

summary

Breast milk is the best food for the baby, but some pregnant women will encounter the problem of milk yellowing, dare not give the baby to eat, let's share the maternal milk yellowing.

How does puerpera milk turn yellow to return a responsibility

First: strengthen nutrition, balanced diet: eat more rich in protein and a variety of nutritious food. Drink more fish soup, pig's hoof soup, millet porridge and bone soup.

Second: mother to keep a happy mood: do not fret, to maintain a happy spirit. Therefore, anxiety will affect the secretion of milk, therefore, during lactation, the mother should pay special attention to regulate their emotions.

Third: to ensure adequate rest: pay attention to rest and sleep, do not fatigue.

matters needing attention

After giving birth to a baby, the mother is often very weak. Therefore, pregnant women can drink more donkey hide gelatin jujube soup, which can quickly replenish blood, regulate the spleen and stomach, and donkey hide gelatin jujube soup also has a very good effect of milking. The key is that the rehabilitation effect of maternal body adjustment is still very good.