What candy does hypoglycemia eat

summary

If a person has hypoglycemia, many aspects of his life will be affected, so hypoglycemia patients can only use various measures to control their blood sugar. When hypoglycemic patients control their blood sugar, diet can not be ignored, and in terms of diet, now let me talk about what candy hypoglycemic patients eat.

What candy does hypoglycemia eat

First: you can regulate your body in terms of diet and daily life. Usually eat three meals a day on time, eat more fresh fruits and vegetables, keep a good habit of work and rest. All of these can prevent hypoglycemia.

Second: you can eat more blood nourishing food, you can eat more jujube, longan food to learn to Nourish Qi. You can also eat more pig liver, eggs, meat, bean products to supplement protein. These are very helpful foods for patients with hypoglycemia.

Third: to eat sugar, quickly improve blood sugar levels, you can drink drinks, such as some Sprite, coke, juice, or glucose, are OK.

matters needing attention

After reading this article, we should have an understanding of what candy to eat for hypoglycemia and how to prevent hypoglycemia Staple food is generally rice and flour, but people with low blood sugar are more suitable to eat coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, rich in dietary fiber, which can reduce blood sugar and help the human body better control blood sugar.