What to eat to have oral cavity ulcer

summary

In spring and autumn, because of the changeable climate and dry weather, it is easy for people to get oral ulcer. In addition to drug treatment, through diet conditioning can also make oral ulcer better faster. In order to cure oral ulcer as soon as possible, you can eat vegetables rich in vitamin B2, niacin and zinc in your daily life. The following is to tell you what kind of food to eat for oral ulcer and what kind of vegetables to eat for oral ulcer

What to eat to have oral cavity ulcer

1、 Traditional Chinese medicine believes that cabbage is flat in nature and sweet in taste. It enters the spleen and stomach channels. It has the effects of strengthening the spleen and stomach, benefiting the heart and kidney, and improving the ears and eyes. It is suitable for kidney deficiency, low back pain, stomach and duodenal ulcer, and can also relieve biliary colic. Therefore, patients with chronic cholecystitis and chronic ulcer should often eat. Cabbage is rich in vitamin U, has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, but also prevent gastric ulcer canceration, leading to more serious diseases.

2、 Chinese cabbage dry in spring, easy to cause oral ulcer, is commonly known as "aphthous ulcer". The causes of oral ulcer are various, but mainly due to the lack of vitamin B2, niacin and zinc. If you supplement enough nutrients, oral ulcer will subside by itself.

3、 Lotus root spring climate is dry, people are easy to be troubled by fire, oral ulcer, constipation and other problems are more common. Drink lotus root soup treatment of oral ulcer, the effect is very good. Lotus root has the functions of clearing away heat, generating body fluid, moistening lung and relieving cough. It contains a lot of vitamin C and vitamin K, which can promote the recovery of ulcer surface; it contains B vitamins and trace elements, which can promote the repair of oral mucosa epithelium. At the same time, lotus root is rich in dietary fiber, which has the effect of moistening intestines and defecating, nourishing yin and clearing heat, clearing stomach and reducing fire. It is also helpful for the treatment of oral ulcer.

matters needing attention

1. Ensure the intake of B vitamins. 2. Pay attention to add lecithin: long term do not eat egg yolk caused by "rotten mouth" and oral ulcer. 3. High quality protein is an essential nutrient for repairing oral ulcer. 4. Eat more fresh vegetables, fruits, drink more water, supplement vitamins and trace element supplements, to prevent oral ulcer are helpful. 5. Pay attention to oral hygiene suggestions: often ulcers, might as well use light salt water gargle every morning, may have a certain effect.