How does a man bring "sexual happiness" to his wife: how to improve ejaculation time

summary

There are many reasons that affect the short time of sexual life. Sex itself is not simply inserted. We can try to increase the caressing time, change the sexual position, use condoms to reduce the sensitivity of G head, and so on. The common way is to wear condom to reduce the stimulation intensity to G head; change and adjust the position of sexual intercourse; use y once before sex (not recommended); increase and extend the time of foreplay. Of course, if you say that his body is somewhat empty, don't have too much sex. At the same time, you need to pay more attention to rest and avoid excessive mental pressure. More positive food, more exercise to increase physical strength and immunity for the performance of the bed are very good help effect. How to improve ejaculation time to tell you.

How does a man bring "sexual happiness" to his wife: how to improve ejaculation time

First: diet nutrition appropriate, more into some seafood food, because seafood contains "zinc" more, to enhance sexual desire is beneficial. Zinc is an important trace element in j-seed. If zinc deficiency, the activity of J seed will be greatly reduced. The function of making J will be greatly reduced. Male compatriots pay attention to zinc!

Second: often exercise jogging or walking, focusing on the lower body. The key to the rise and fall of sexual function lies in the waist and feet. Fitness experts have launched a set of "sexual exercise method", each action can exercise the muscles needed for love. Do as follows, you will feel comfortable and happy, and make your sexual muscles firm and powerful.

Third: to maintain ambition, we should be enterprising and enthusiastic about our work. Some people yearn for a comfortable life after retirement and are satisfied with having grandchildren, so the early aging of their sex is inevitable. Even if you retire, you should look for some public affairs that can arouse your interest. Although the author has not retired. But I've figured out what I'm going to do after retirement. I've always been very ambitious.

matters needing attention

With the rapid pace of modern life and the great pressure of urban artificial work, it is easy to suffer from the decline of physical function and sub-health. At the same time, people are "full of warmth and lust", so they pay special attention to the decline of sexual function. Don't live under pressure. If you feel stressed, learn how to release it. If you hold it in your heart, sooner or later, something will go wrong.