How to deal with non atrophic gastritis? not always?

summary

In life, we should timely avoid the occurrence of this disease, the pressure of work and irregular diet cause the increase of gastritis. In any case, we should be clear in our mind that if we develop good eating habits, we should avoid eating too much food that is harmful to the gastric mucosa. We should pay attention not to eat fried food, pepper, mustard, strong tea, strong coffee and so on. We should eat more fresh vegetables and fruits with high nutritional value to ensure a healthy diet. This is what we should pay attention to in our diet Question. So let's talk about how to deal with non atrophic gastritis? not always?.

How to deal with non atrophic gastritis? not always?

First, mental stress is the promoting factor of chronic gastritis and should be avoided. Emotional restlessness and impatience, easy to cause gastric mucosal disorders and gastric dysfunction. Therefore, we should try our best to avoid emotional stress reaction and relieve tension. It is good for the recovery of gastritis to keep a good mood.

Second, aspirin, acetaminophen, butazone, indole, tetracycline, erythromycin and prednisone should be avoided, especially in the active stage of chronic gastritis.

Third: proper exercise is a good way to increase gastrointestinal peristalsis, which can effectively promote gastric emptying, enhance gastrointestinal secretion function, improve digestion, and contribute to the recovery of gastritis. Smoking can promote stomachache. After smoking, nicotine can stimulate gastric mucosa, increase gastric acid secretion, and produce harmful stimulating effect on gastric mucosa. Excessive smoking can cause dysfunction of pyloric sphincter, bile reflux, damage gastric mucosa, and affect blood supply of gastric mucosa and repair and regeneration of gastric mucosa cells. Therefore, smoking cessation is necessary.

matters needing attention

Gastritis patients to eat more green vegetables, and some light food, if it is some of the food put for a long time to eat more, the stimulation of the stomach is very big, eat more fruit is good for the human body, and appropriate to eat some light food, so as to help the recovery of stomach disease.